Joshua Carlton Joshua Carlton

10-15-2018 7:02 PM

10-15-2018 7:02 PM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


Result

3425 lbs | 160 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -150 lbs

Result

3425 lbs | 160 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

2546th

Level

46

Work Performed

11,054 ft*lbs (-237)

Training Days

167 (2024)

History

20

Stats

WOD Count

2546th

Level

46

Work Performed

11,054 ft*lbs (-237)

Training Days

167 (2024)

History

20


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,830 Reps (+20)

Milestone 3,700

Front Squat

3,552 Reps (+20)

History (20)

History (20)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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