Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 175 lbs
Level 33
Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 175 lbs
Level 33
Result
Result
3425 lbs | 160 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -150 lbsStats
WOD Count
2546th
Level
46
Work Performed
11,054 ft*lbs (-237)
Training Days
167 (2024)
History
20
Stats
WOD Count
2546th
Level
46
Work Performed
11,054 ft*lbs (-237)
Training Days
167 (2024)
History
20
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,830 Reps (+20)Milestone 3,700
Front Squat
3,552 Reps (+20)History (20)
History (20)