Joshua Carlton Joshua Carlton

06-25-2014 9:47 AM

06-25-2014 9:47 AM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


Result

1500 kg | 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd

Result

1500 kg | 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

1038th

Level

42

Work Performed

9,809 ft*lbs

Training Days

131 (2024)

History

20

Stats

WOD Count

1038th

Level

42

Work Performed

9,809 ft*lbs

Training Days

131 (2024)

History

20


Achievements

Achievements

Milestone Reached

Front Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,866 Reps (+20)

Milestone 1,500

Front Squat

1,301 Reps (+20)

History (20)

History (20)

1 / 19
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial