Sets
5 Front Squats | 50 kg
Level 6
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
Sets
5 Front Squats | 50 kg
Level 6
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
Result
Result
1300 kg | 50 kg, 60 kg, 70 kg, and 80 kg | Rx'd -200 kgStats
WOD Count
1055th
Level
-
Work Performed
9,089 ft*lbs (-720)
Training Days
141 (2024)
History
20
Stats
WOD Count
1055th
Level
25
Work Performed
9,089 ft*lbs (-720)
Training Days
141 (2024)
History
20
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,110 Reps (+20)Milestone 1,500
Front Squat
1,357 Reps (+20)History (20)
History (20)