Joshua Carlton Joshua Carlton

10-29-2018 10:03 AM

10-29-2018 10:03 AM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Result

3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbs

Result

3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

2566th

Level

51

Work Performed

11,291 ft*lbs (+119)

Training Days

176 (2024)

History

20

Stats

WOD Count

2566th

Level

51

Work Performed

11,291 ft*lbs (+119)

Training Days

176 (2024)

History

20


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,010 Reps (+20)

Milestone 3,700

Front Squat

3,629 Reps (+20)

History (20)

History (20)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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