Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 190 lbs
Level 44
Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 190 lbs
Level 44
Result
Result
3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbsStats
WOD Count
2566th
Level
51
Work Performed
11,291 ft*lbs (+119)
Training Days
176 (2024)
History
20
Stats
WOD Count
2566th
Level
51
Work Performed
11,291 ft*lbs (+119)
Training Days
176 (2024)
History
20
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,010 Reps (+20)Milestone 3,700
Front Squat
3,629 Reps (+20)History (20)
History (20)