Joshua Carlton Joshua Carlton

09-08-2018 10:52 AM

09-08-2018 10:52 AM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Result

3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd -225 lbs

Result

3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd -225 lbs

Community

Community


Stats

WOD Count

2507th

Level

51

Work Performed

11,291 ft*lbs (-355)

Training Days

148 (2024)

History

20

Stats

WOD Count

2507th

Level

51

Work Performed

11,291 ft*lbs (-355)

Training Days

148 (2024)

History

20


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,366 Reps (+20)

Milestone 3,500

Front Squat

3,343 Reps (+20)

History (20)

History (20)

1 / 19
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial