Joshua Carlton Joshua Carlton

09-21-2018 12:23 PM

09-21-2018 12:23 PM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Result

3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd -625 lbs

Result

3575 lbs | 160 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd -625 lbs

Community

Community


Stats

WOD Count

2521st

Level

51

Work Performed

11,291 ft*lbs (-987)

Training Days

155 (2024)

History

20

Stats

WOD Count

2521st

Level

51

Work Performed

11,291 ft*lbs (-987)

Training Days

155 (2024)

History

20


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,570 Reps (+20)

Milestone 3,500

Front Squat

3,423 Reps (+20)

History (20)

History (20)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
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