Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
Sets
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
Result
Result
3850 lbs | 160 lbs, 190 lbs, 205 lbs, and 215 lbs | Rx'd 275 lbsStats
WOD Count
2509th
Level
63
Work Performed
11,725 ft*lbs (+434)
Training Days
149 (2024)
History
20
Stats
WOD Count
2509th
Level
63
Work Performed
11,725 ft*lbs (+434)
Training Days
149 (2024)
History
20
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,414 Reps (+20)Milestone 3,500
Front Squat
3,363 Reps (+20)History (20)
History (20)