Sets
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 165 lbs
Level 89
2 Shoulder Press | 175 lbs
Level 92
3 Shoulder Press | 155 lbs
Level 82
Sets
3 Shoulder Press | 125 lbs
Level 49
3 Shoulder Press | 145 lbs
Level 72
3 Shoulder Press | 165 lbs
Level 89
2 Shoulder Press | 175 lbs
Level 92
3 Shoulder Press | 155 lbs
Level 82
August 22, 2013 9:41 AM
2120 lbs | 125 lbs, 145 lbs, 165 lbs, 175 lbs, and 155 lbs | Not Rx'd
8th WOD
Result
Result
2120 lbs | 125 lbs, 145 lbs, 165 lbs, 175 lbs, and 155 lbs | Not Rx'dNotes
Finally some strength work :-) - I should be able to get 175#, but moving down to 155# with better form was the way to go on the last set. Thanks for the advice Lisa!
Notes
Finally some strength work :-) - I should be able to get 175#, but moving down to 155# with better form was the way to go on the last set. Thanks for the advice Lisa!
Stats
WOD Count
8th
Level
-
Training Days
7 (2024)
History
12
Stats
WOD Count
8th
Level
-
Training Days
7 (2024)
History
12
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
137 Reps (+14)Milestone 250
Shoulder Press
14 Reps (+14)History (12)
History (12)
