Sets
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 135 lbs
Level 60
Sets
3 Shoulder Press | 95 lbs
Level 16
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 155 lbs
Level 82
3 Shoulder Press | 135 lbs
Level 60
April 1, 2014 10:11 AM
2025 lbs | 95 lbs, 135 lbs, 155 lbs, 155 lbs, and 135 lbs | Rx'd
Level 79
260th WOD
Result
Result
2025 lbs | 95 lbs, 135 lbs, 155 lbs, 155 lbs, and 135 lbs | Rx'd -375 lbsNotes
Piss poor effort, but I didn't have it today. I did 175# for 1 rep but it was ugly. Last time we did this I got 175# for 3 reps, so I don't know what the deal was this morning. Back to the grind to get it back.
Notes
Piss poor effort, but I didn't have it today. I did 175# for 1 rep but it was ugly. Last time we did this I got 175# for 3 reps, so I don't know what the deal was this morning. Back to the grind to get it back.
Stats
WOD Count
260th
Level
79
Work Performed
3,910 ft*lbs (-724)
Training Days
63 (2024)
History
12
Stats
WOD Count
260th
Level
79
Work Performed
3,910 ft*lbs (-724)
Training Days
63 (2024)
History
12
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,056 Reps (+15)Milestone 250
Shoulder Press
198 Reps (+15)History (12)
History (12)
