26 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
22 20 in Box Jumps
18 Push Press 55 lbs
14 Rows
23 Wall Balls 14 lbs
21 Sumo Deadlift High-pulls 55 lbs
17 20 in Box Jumps
13 Push Press 55 lbs
11 Rows
21 Wall Balls 14 lbs
16 Sumo Deadlift High-pulls 55 lbs
19 20 in Box Jumps
13 Push Press 55 lbs
12 Rows
26 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
22 20 in Box Jumps
18 Push Press 55 lbs
14 Rows
23 Wall Balls 14 lbs
21 Sumo Deadlift High-pulls 55 lbs
17 20 in Box Jumps
13 Push Press 55 lbs
11 Rows
21 Wall Balls 14 lbs
16 Sumo Deadlift High-pulls 55 lbs
19 20 in Box Jumps
13 Push Press 55 lbs
12 Rows
Result
Result
268 reps | 102, 85, and 81 reps | Not Rx'd 16 repsNotes
Set my goals per round, thanks Bobbie for keeping me on pace. Only my box jumps suffered (because my thighs were shot from yesterday). Happy about the improvement in my push press. Next time: 275
Notes
Set my goals per round, thanks Bobbie for keeping me on pace. Only my box jumps suffered (because my thighs were shot from yesterday). Happy about the improvement in my push press. Next time: 275
Stats
WOD Count
207th
Level
-
Work Performed
40,223 ft*lbs (+2,962)
Training Days
140 (2024)
History
10
Stats
WOD Count
207th
Level
-
Work Performed
40,223 ft*lbs (+2,962)
Training Days
140 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sumo Deadlift High Pull
950 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,088 Reps (+58)Milestone 900
Push Press
777 Reps (+44)Milestone 30,000
Row
20,800 Meters (+0)Milestone 1,250
Shoulder-to-Overhead
1,080 Reps (+44)Milestone 7,500
Squat
5,400 Reps (+70)Milestone 1,050
Sumo Deadlift High Pull
1,007 Reps (+59)Milestone 1,500
Wall Ball
1,438 Reps (+70)History (10)
History (10)