150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
Result
Result
9 mins 1 sec | Not Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
≈ 28.5 (ft*lbs)/sec
Training Days
33 (2024)
History
17
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 28.5 (ft*lbs)/sec
Training Days
33 (2024)
History
17
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
750 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
915 Reps (+450)Milestone 1,000
Single Under
915 Reps (+450)Milestone 1,500
Sit-up
1,015 Reps (+150)History (17)
History (17)