Tara Chamot Tara Chamot

10-30-2020 3:50 PM

10-30-2020 3:50 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 109 lbs

Level 20


3 Back Squats | 125 lbs

Level 33


6 Back Squats | 143 lbs

Level 56


Sets


3 Back Squats | 109 lbs

Level 20


3 Back Squats | 125 lbs

Level 33


6 Back Squats | 143 lbs

Level 56


Result

1560 lbs | 109 lbs, 125 lbs, and 143 lbs | Rx'd 393 lbs

Result

1560 lbs | 109 lbs, 125 lbs, and 143 lbs | Rx'd 393 lbs

Notes

Going off 157

Notes

Going off 157

Community

Community


Stats

WOD Count

1862nd

Level

49

Training Days

156 (2024)

History

18

Stats

WOD Count

1862nd

Level

49

Training Days

156 (2024)

History

18


Achievements

Achievements

Milestone Reached

Back Squat

2,300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,878 Reps (+12)

Milestone 2,500

Back Squat

2,303 Reps (+12)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial