Tara Chamot Tara Chamot

04-22-2022 8:40 PM

04-22-2022 8:40 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 136 lbs

Level 41


3 Back Squats | 156 lbs

Level 59


5 Back Squats | 175 lbs

Level 78


Sets


3 Back Squats | 136 lbs

Level 41


3 Back Squats | 156 lbs

Level 59


5 Back Squats | 175 lbs

Level 78


Result

1751 lbs | 136 lbs, 156 lbs, and 175 lbs | Rx'd 350 lbs

Result

1751 lbs | 136 lbs, 156 lbs, and 175 lbs | Rx'd 350 lbs

Notes

Based off 195 Squatted to 20” box

Notes

Based off 195 Squatted to 20” box

Community

Community


Stats

WOD Count

2607th

Level

60

Training Days

69 (2024)

History

18

Back Squat PR

5 @ 175 lbs 💣

Stats

WOD Count

2607th

Level

60

Training Days

69 (2024)

History

18

Back Squat PR

5 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,807 Reps (+11)

Milestone 3,300

Back Squat

3,208 Reps (+11)

History (18)

History (18)

1 / 18
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