Tara Chamot Tara Chamot

05-20-2022 9:09 PM

05-20-2022 9:09 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 160 lbs

Level 61


8 Back Squats | 180 lbs

Level 85


Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 160 lbs

Level 61


8 Back Squats | 180 lbs

Level 85


Result

2340 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd 589 lbs

Result

2340 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd 589 lbs

Notes

Based off 200 Squatted to 20” box

Notes

Based off 200 Squatted to 20” box

Community

Community


Stats

WOD Count

2648th

Level

85

Training Days

88 (2024)

History

18

Workout

Personal Record

Stats

WOD Count

2648th

Level

85

Training Days

88 (2024)

History

18

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,363 Reps (+14)

Milestone 3,300

Back Squat

3,274 Reps (+14)

History (18)

History (18)

1 / 18
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