Tara Chamot Tara Chamot

09-03-2021 3:33 AM

09-03-2021 3:33 AM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 147 lbs

Level 51


3 Back Squats | 168 lbs

Level 66


2 Back Squats | 184 lbs

Level 74


Sets


3 Back Squats | 147 lbs

Level 51


3 Back Squats | 168 lbs

Level 66


2 Back Squats | 184 lbs

Level 74


Result

1313 lbs | 147 lbs, 168 lbs, and 184 lbs | Rx'd 53 lbs

Result

1313 lbs | 147 lbs, 168 lbs, and 184 lbs | Rx'd 53 lbs

Notes

Based off 210 The last weight was supposed to be 189 but I put one 10 pound weight on one side instead of 15 pound😩

Notes

Based off 210 The last weight was supposed to be 189 but I put one 10 pound weight on one side instead of 15 pound😩

Community

Community


Stats

WOD Count

2286th

Level

32

Training Days

141 (2024)

History

18

Stats

WOD Count

2286th

Level

32

Training Days

141 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,662 Reps (+8)

Milestone 2,900

Back Squat

2,746 Reps (+8)

History (18)

History (18)

1 / 18
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial