Tara Chamot Tara Chamot

07-09-2021 8:43 PM

07-09-2021 8:43 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 133 lbs

Level 40


3 Back Squats | 153 lbs

Level 56


3 Back Squats | 173 lbs

Level 71


Sets


3 Back Squats | 133 lbs

Level 40


3 Back Squats | 153 lbs

Level 56


3 Back Squats | 173 lbs

Level 71


Result

1377 lbs | 133 lbs, 153 lbs, and 173 lbs | Rx'd -30 lbs

Result

1377 lbs | 133 lbs, 153 lbs, and 173 lbs | Rx'd -30 lbs

Notes

Based off 190

Notes

Based off 190

Community

Community


Stats

WOD Count

2200th

Level

37

Training Days

108 (2024)

History

18

Stats

WOD Count

2200th

Level

37

Training Days

108 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,063 Reps (+9)

Milestone 2,700

Back Squat

2,665 Reps (+9)

History (18)

History (18)

1 / 18
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