Tara Chamot Tara Chamot

06-17-2022 8:10 PM

06-17-2022 8:10 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 160 lbs

Level 61


7 Back Squats | 180 lbs

Level 83


Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 160 lbs

Level 61


7 Back Squats | 180 lbs

Level 83


Result

2160 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd -180 lbs

Result

2160 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd -180 lbs

Notes

Based off 200 Squatted to 20” box

Notes

Based off 200 Squatted to 20” box

Community

Community


Stats

WOD Count

2677th

Level

79

Training Days

100 (2024)

History

18

Back Squat PR

7 @ 180 lbs 💣

Stats

WOD Count

2677th

Level

79

Training Days

100 (2024)

History

18

Back Squat PR

7 @ 180 lbs 💣


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,506 Reps (+13)

Milestone 3,500

Back Squat

3,319 Reps (+13)

History (18)

History (18)

1 / 18
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