Tara Chamot Tara Chamot

02-18-2022 8:50 PM

02-18-2022 8:50 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 133 lbs

Level 40


3 Back Squats | 151 lbs

Level 55


5 Back Squats | 170 lbs

Level 75


Sets


3 Back Squats | 133 lbs

Level 40


3 Back Squats | 151 lbs

Level 55


5 Back Squats | 170 lbs

Level 75


Result

1702 lbs | 133 lbs, 151 lbs, and 170 lbs | Rx'd 52 lbs

Result

1702 lbs | 133 lbs, 151 lbs, and 170 lbs | Rx'd 52 lbs

Notes

Based off 189

Notes

Based off 189

Community

Community


Stats

WOD Count

2525th

Level

57

Training Days

32 (2024)

History

18

Stats

WOD Count

2525th

Level

57

Training Days

32 (2024)

History

18


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,161 Reps (+11)

Milestone 3,300

Back Squat

3,157 Reps (+11)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial