Tara Chamot Tara Chamot

03-25-2022 8:34 PM

03-25-2022 8:34 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 136 lbs

Level 41


3 Back Squats | 156 lbs

Level 59


3 Back Squats | 175 lbs

Level 72


Sets


3 Back Squats | 136 lbs

Level 41


3 Back Squats | 156 lbs

Level 59


3 Back Squats | 175 lbs

Level 72


Result

1401 lbs | 136 lbs, 156 lbs, and 175 lbs | Rx'd -301 lbs

Result

1401 lbs | 136 lbs, 156 lbs, and 175 lbs | Rx'd -301 lbs

Notes

Based off 195 Not my best back squat day. Knees hurting

Notes

Based off 195 Not my best back squat day. Knees hurting

Community

Community


Stats

WOD Count

2575th

Level

39

Training Days

55 (2024)

History

18

Stats

WOD Count

2575th

Level

39

Training Days

55 (2024)

History

18


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,595 Reps (+9)

Milestone 3,300

Back Squat

3,182 Reps (+9)

History (18)

History (18)

1 / 18
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