Sets
3 Back Squats | 136 lbs
Level 41
3 Back Squats | 156 lbs
Level 59
3 Back Squats | 175 lbs
Level 72
Sets
3 Back Squats | 136 lbs
Level 41
3 Back Squats | 156 lbs
Level 59
3 Back Squats | 175 lbs
Level 72
Result
Result
1401 lbs | 136 lbs, 156 lbs, and 175 lbs | Rx'd -301 lbsNotes
Based off 195 Not my best back squat day. Knees hurting
Notes
Based off 195 Not my best back squat day. Knees hurting
Stats
WOD Count
2575th
Level
39
Training Days
55 (2024)
History
18
Stats
WOD Count
2575th
Level
39
Training Days
55 (2024)
History
18
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,595 Reps (+9)Milestone 3,300
Back Squat
3,182 Reps (+9)History (18)
History (18)