Sets
3 Back Squats | 140 lbs
Level 43
3 Back Squats | 160 lbs
Level 61
4 Back Squats | 180 lbs
Level 78
Sets
3 Back Squats | 140 lbs
Level 43
3 Back Squats | 160 lbs
Level 61
4 Back Squats | 180 lbs
Level 78
Result
Result
1620 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd -540 lbsNotes
Based off 200 Squatted to 20” box
Notes
Based off 200 Squatted to 20” box
Stats
WOD Count
2794th
Level
53
Training Days
146 (2024)
History
18
Back Squat PR
4 @ 180 lbs 💣
Stats
WOD Count
2794th
Level
53
Training Days
146 (2024)
History
18
Back Squat PR
4 @ 180 lbs 💣
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,327 Reps (+10)Milestone 3,500
Back Squat
3,419 Reps (+10)History (18)
History (18)