Tara Chamot Tara Chamot

06-11-2021 9:10 PM

06-11-2021 9:10 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 137 lbs

Level 42


3 Back Squats | 156 lbs

Level 59


3 Back Squats | 176 lbs

Level 73


Sets


3 Back Squats | 137 lbs

Level 42


3 Back Squats | 156 lbs

Level 59


3 Back Squats | 176 lbs

Level 73


Result

1407 lbs | 137 lbs, 156 lbs, and 176 lbs | Rx'd -172 lbs

Result

1407 lbs | 137 lbs, 156 lbs, and 176 lbs | Rx'd -172 lbs

Notes

Based off 195

Notes

Based off 195

Community

Community


Stats

WOD Count

2169th

Level

39

Training Days

95 (2024)

History

18

Stats

WOD Count

2169th

Level

39

Training Days

95 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,612 Reps (+9)

Milestone 2,700

Back Squat

2,626 Reps (+9)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
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