Tara Chamot Tara Chamot

08-06-2021 5:52 PM

08-06-2021 5:52 PM


Back Squat : 3-3-ME Back Squat : 3-3-ME

Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 160 lbs

Level 61


2 Back Squats | 180 lbs

Level 71


Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 160 lbs

Level 61


2 Back Squats | 180 lbs

Level 71


Result

1260 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd -117 lbs

Result

1260 lbs | 140 lbs, 160 lbs, and 180 lbs | Rx'd -117 lbs

Notes

Based off 200

Notes

Based off 200

Community

Community


Stats

WOD Count

2239th

Level

-

Training Days

124 (2024)

History

18

Stats

WOD Count

2239th

Level

28

Training Days

124 (2024)

History

18


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,430 Reps (+8)

Milestone 2,900

Back Squat

2,713 Reps (+8)

History (18)

History (18)

1 / 18
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