Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 195 lbs
Level 48
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 195 lbs
Level 48
Result
Result
3725 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 195 lbs | Rx'd -50 lbsStats
WOD Count
1146th
Level
33
Work Performed
15,162 ft*lbs (-97)
Training Days
99 (2024)
History
21
Stats
WOD Count
1146th
Level
33
Work Performed
15,162 ft*lbs (-97)
Training Days
99 (2024)
History
21
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,910 Reps (+25)Milestone 1,500
Front Squat
1,416 Reps (+25)History (21)
History (21)