Corey Dill Corey Dill

09-16-2019 6:06 PM

09-16-2019 6:06 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 130 lbs

Level 10


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 170 lbs

Level 29


Sets


5 Front Squats | 130 lbs

Level 10


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 170 lbs

Level 29


Result

3750 lbs | 130 lbs, 140 lbs, 150 lbs, 160 lbs, and 170 lbs | Rx'd -25 lbs

Result

3750 lbs | 130 lbs, 140 lbs, 150 lbs, 160 lbs, and 170 lbs | Rx'd -25 lbs

Notes

Wendler percentages 60-80%

Notes

Wendler percentages 60-80%

Community

Community


Stats

WOD Count

1680th

Level

34

Work Performed

15,500 ft*lbs (-49)

Training Days

37 (2024)

History

21

Stats

WOD Count

1680th

Level

34

Work Performed

15,500 ft*lbs (-49)

Training Days

37 (2024)

History

21


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,217 Reps (+25)

Milestone 2,300

Front Squat

2,277 Reps (+25)

History (21)

History (21)

1 / 21
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