Sets
5 Front Squats | 130 lbs
Level 10
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 170 lbs
Level 29
Sets
5 Front Squats | 130 lbs
Level 10
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 170 lbs
Level 29
Result
Result
3750 lbs | 130 lbs, 140 lbs, 150 lbs, 160 lbs, and 170 lbs | Rx'd -25 lbsNotes
Wendler percentages 60-80%
Notes
Wendler percentages 60-80%
Stats
WOD Count
1680th
Level
34
Work Performed
15,500 ft*lbs (-49)
Training Days
37 (2024)
History
21
Stats
WOD Count
1680th
Level
34
Work Performed
15,500 ft*lbs (-49)
Training Days
37 (2024)
History
21
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,217 Reps (+25)Milestone 2,300
Front Squat
2,277 Reps (+25)History (21)
History (21)