Corey Dill Corey Dill

02-18-2014 8:51 PM

02-18-2014 8:51 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


2 Front Squats | 185 lbs

Level 29


Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


2 Front Squats | 185 lbs

Level 29


Result

3170 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -705 lbs

Result

3170 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -705 lbs

Notes

Did 1 second pauses in the pit

Notes

Did 1 second pauses in the pit

Community

Community


Stats

WOD Count

1034th

Level

-

Work Performed

13,037 ft*lbs (-2,127)

Training Days

25 (2024)

History

21

Stats

WOD Count

1034th

Level

19

Work Performed

13,037 ft*lbs (-2,127)

Training Days

25 (2024)

History

21


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,696 Reps (+22)

Milestone 1,100

Front Squat

1,089 Reps (+22)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corey Dill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corey Dill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corey Dill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corey Dill. start your free trial