Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
Result
Result
4075 lbs | 135 lbs, 165 lbs, 185 lbs, 165 lbs, and 165 lbs | Rx'd 620 lbsStats
WOD Count
850th
Level
45
Work Performed
15,553 ft*lbs (+2,305)
Training Days
86 (2024)
History
21
Stats
WOD Count
850th
Level
45
Work Performed
15,553 ft*lbs (+2,305)
Training Days
86 (2024)
History
21
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,669 Reps (+25)Milestone 1,100
Front Squat
938 Reps (+25)History (21)
History (21)