Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
2 Front Squats | 205 lbs
Level 41
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
2 Front Squats | 205 lbs
Level 41
April 28, 2018 4:32 AM
3660 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd
Level 32
1533rd WOD
Result
Result
3660 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd -65 lbsNotes
Felt really heavy. Midline was taxed from Annie. Mobility was a 6. Back felt tight. Need to work on ham activation.
Notes
Felt really heavy. Midline was taxed from Annie. Mobility was a 6. Back felt tight. Need to work on ham activation.
Stats
WOD Count
1533rd
Level
32
Work Performed
14,340 ft*lbs (-1,220)
Training Days
39 (2024)
History
21
Stats
WOD Count
1533rd
Level
32
Work Performed
14,340 ft*lbs (-1,220)
Training Days
39 (2024)
History
21
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,687 Reps (+22)Milestone 2,100
Front Squat
2,003 Reps (+22)History (21)
History (21)
