Corey Dill Corey Dill

07-11-2012 5:06 AM

07-11-2012 5:06 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 95 lbs

Level 4


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 95 lbs

Level 4


Result

3625 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 930 lbs

Result

3625 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 930 lbs

Community

Community


Stats

WOD Count

512th

Level

31

Work Performed

14,570 ft*lbs (+2,647)

Training Days

118 (2024)

History

21

Stats

WOD Count

512th

Level

31

Work Performed

14,570 ft*lbs (+2,647)

Training Days

118 (2024)

History

21


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,539 Reps (+25)

Milestone 500

Front Squat

491 Reps (+25)

History (21)

History (21)

1 / 21
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