Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 95 lbs
Level 4
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 95 lbs
Level 4
Result
Result
3625 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 930 lbsStats
WOD Count
512th
Level
31
Work Performed
14,570 ft*lbs (+2,647)
Training Days
118 (2024)
History
21
Stats
WOD Count
512th
Level
31
Work Performed
14,570 ft*lbs (+2,647)
Training Days
118 (2024)
History
21
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,539 Reps (+25)Milestone 500
Front Squat
491 Reps (+25)History (21)
History (21)