Corey Dill Corey Dill

11-23-2011 12:20 PM

11-23-2011 12:20 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


3 Front Squats | 185 lbs

Level 31


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 75 lbs

Level 2


5 Front Squats | 95 lbs

Level 4


Sets


3 Front Squats | 185 lbs

Level 31


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 75 lbs

Level 2


5 Front Squats | 95 lbs

Level 4


Result

3005 lbs | 75 lbs, 95 lbs, 145 lbs, 175 lbs, and 185 lbs (3) | Rx'd 480 lbs | Rx'd

Result

3005 lbs | 75 lbs, 95 lbs, 145 lbs, 175 lbs, and 185 lbs (3) | Rx'd 480 lbs | Rx'd

Community

Community


Stats

WOD Count

266th

Level

-

Work Performed

12,829 ft*lbs (+398)

Training Days

171 (2024)

History

21

Stats

WOD Count

266th

Level

18

Work Performed

12,829 ft*lbs (+398)

Training Days

171 (2024)

History

21


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,149 Reps (+23)

Milestone 300

Front Squat

221 Reps (+23)

History (21)

History (21)

1 / 21
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