Corey Dill Corey Dill

09-17-2017 7:35 PM

09-17-2017 7:35 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 190 lbs

Level 44


Result

4125 lbs | 140 lbs, 155 lbs, 165 lbs, 175 lbs, and 190 lbs | Rx'd -15 lbs

Result

4125 lbs | 140 lbs, 155 lbs, 165 lbs, 175 lbs, and 190 lbs | Rx'd -15 lbs

Notes

Week 1 Switch. No belt.

Notes

Week 1 Switch. No belt.

Community

Community


Stats

WOD Count

1426th

Level

47

Work Performed

16,338 ft*lbs (+969)

Training Days

64 (2024)

History

21

Stats

WOD Count

1426th

Level

47

Work Performed

16,338 ft*lbs (+969)

Training Days

64 (2024)

History

21


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,904 Reps (+25)

Milestone 1,900

Front Squat

1,800 Reps (+25)

History (21)

History (21)

1 / 21
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