Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 195 lbs
Level 48
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 195 lbs
Level 48
Result
Result
3775 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd 115 lbsNotes
Day 4 in a row with squats. Felt week on reps 4 and 5.
Notes
Day 4 in a row with squats. Felt week on reps 4 and 5.
Stats
WOD Count
1564th
Level
35
Work Performed
15,549 ft*lbs (+1,209)
Training Days
57 (2024)
History
21
Stats
WOD Count
1564th
Level
35
Work Performed
15,549 ft*lbs (+1,209)
Training Days
57 (2024)
History
21
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,356 Reps (+25)Milestone 2,100
Front Squat
2,058 Reps (+25)History (21)
History (21)