Corey Dill Corey Dill

06-18-2018 3:02 AM

06-18-2018 3:02 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 195 lbs

Level 48


Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 195 lbs

Level 48


Result

3775 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd 115 lbs

Result

3775 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd 115 lbs

Notes

Day 4 in a row with squats. Felt week on reps 4 and 5.

Notes

Day 4 in a row with squats. Felt week on reps 4 and 5.

Community

Community


Stats

WOD Count

1564th

Level

35

Work Performed

15,549 ft*lbs (+1,209)

Training Days

57 (2024)

History

21

Stats

WOD Count

1564th

Level

35

Work Performed

15,549 ft*lbs (+1,209)

Training Days

57 (2024)

History

21


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,356 Reps (+25)

Milestone 2,100

Front Squat

2,058 Reps (+25)

History (21)

History (21)

1 / 21
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