Jeremy Kinnick Jeremy Kinnick

02-23-2011 7:43 PM

02-23-2011 7:43 PM


Run 5 km TT Run 5 km TT

5000 m Runs 20 mins 52 secs

5000 m Runs 20 mins 52 secs

Result

20 mins 52 secs | Rx'd 44 secs

Result

20 mins 52 secs | Rx'd 44 secs

Notes

PR SON! Was irritated and didn't want to run but did it anyway. Felt like garbage during the run but had a lot of positive self talk and prayers. No watch, no music, and ran alone. Didn't think I was going to PR but I did. Pretty stoked about that.

Notes

PR SON! Was irritated and didn't want to run but did it anyway. Felt like garbage during the run but had a lot of positive self talk and prayers. No watch, no music, and ran alone. Didn't think I was going to PR but I did. Pretty stoked about that.

Community

Community


Stats

WOD Count

1057th

Level

88

Avg Power Output

≈ 131.5 (ft*lbs)/sec (+12.9)

Training Days

38 (2024)

History

31

Stats

WOD Count

1057th

Level

88

Avg Power Output

≈ 131.5 (ft*lbs)/sec (+12.9)

Training Days

38 (2024)

History

31


Movement Progress

Movement Progress

Milestone 530,000

Run

517,246 Meters (+5,000)

History (31)

History (31)

1 / 31
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