Jeremy Kinnick Jeremy Kinnick

06-12-2017 4:00 PM

06-12-2017 4:00 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 20:42

Intervals
Run, 5 km | 20:42

Result

20 mins 42 secs | Rx'd 7 secs

Result

20 mins 42 secs | Rx'd 7 secs

Notes

Solo at 12:30. Trained 6 hours straight. Chugged my grape juice and whey protein and went hard. Stopped for a moment at 3rd and at Campus but that's it. First mile was 6:38. Tried to push the beginning. Got to the turn around at 10:12. I'll take it. Gotta go harder.

Notes

Solo at 12:30. Trained 6 hours straight. Chugged my grape juice and whey protein and went hard. Stopped for a moment at 3rd and at Campus but that's it. First mile was 6:38. Tried to push the beginning. Got to the turn around at 10:12. I'll take it. Gotta go harder.

Community

Community


Stats

WOD Count

3443rd

Level

89

Avg Power Output

134.7 (ft*lbs)/sec (+2.3)

Training Days

95 (2024)

History

31

Stats

WOD Count

3443rd

Level

89

Avg Power Output

134.7 (ft*lbs)/sec (+2.3)

Training Days

95 (2024)

History

31


Achievements

Achievements

Milestone Reached

Run

1,210,000 Meters

Movement Progress

Movement Progress

Milestone 1,250,000

Run

1,210,236 Meters (+5,000)

History (31)

History (31)

1 / 31
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