Result
Result
23 mins 53 secs | Rx'd 3 mins 46 secsNotes
Did this on a course in the foothills of Upland for the Upland High 5k Turkey Trot. I knew going in that my right hammy would probably tighten up but I was still able to get a solid effort in. Definitely not my best but for this course its a pretty solid time for me. I have not run more than 400m in over several months. All in all I had a great time and am ready for some turkey and taters! #kinnickbutternation Real Date Nov. 23, 2013
Notes
Did this on a course in the foothills of Upland for the Upland High 5k Turkey Trot. I knew going in that my right hammy would probably tighten up but I was still able to get a solid effort in. Definitely not my best but for this course its a pretty solid time for me. I have not run more than 400m in over several months. All in all I had a great time and am ready for some turkey and taters! #kinnickbutternation Real Date Nov. 23, 2013
Stats
WOD Count
1729th
Level
61
Avg Power Output
87.7 (ft*lbs)/sec (-59.1)
Training Days
125 (2024)
History
31
Stats
WOD Count
1729th
Level
61
Avg Power Output
87.7 (ft*lbs)/sec (-59.1)
Training Days
125 (2024)
History
31
Movement Progress
Movement Progress
Milestone 710,000
Run
699,457 Meters (+5,000)History (31)
History (31)