Jeremy Kinnick Jeremy Kinnick

11-23-2013 9:07 PM

11-23-2013 9:07 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 23:53

Interval
Run, 5 km | 23:53

Result

23 mins 53 secs | Rx'd 3 mins 46 secs

Result

23 mins 53 secs | Rx'd 3 mins 46 secs

Notes

Did this on a course in the foothills of Upland for the Upland High 5k Turkey Trot. I knew going in that my right hammy would probably tighten up but I was still able to get a solid effort in. Definitely not my best but for this course its a pretty solid time for me. I have not run more than 400m in over several months. All in all I had a great time and am ready for some turkey and taters! #kinnickbutternation Real Date Nov. 23, 2013

Notes

Did this on a course in the foothills of Upland for the Upland High 5k Turkey Trot. I knew going in that my right hammy would probably tighten up but I was still able to get a solid effort in. Definitely not my best but for this course its a pretty solid time for me. I have not run more than 400m in over several months. All in all I had a great time and am ready for some turkey and taters! #kinnickbutternation Real Date Nov. 23, 2013

Community

Community


Stats

WOD Count

1729th

Level

61

Avg Power Output

87.7 (ft*lbs)/sec (-59.1)

Training Days

125 (2024)

History

31

Stats

WOD Count

1729th

Level

61

Avg Power Output

87.7 (ft*lbs)/sec (-59.1)

Training Days

125 (2024)

History

31


Movement Progress

Movement Progress

Milestone 710,000

Run

699,457 Meters (+5,000)

History (31)

History (31)

1 / 31
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