Jeremy Kinnick Jeremy Kinnick

11-26-2010 7:04 PM

11-26-2010 7:04 PM


Run 5 km TT Run 5 km TT

5000 m Runs 21 mins 36 secs

5000 m Runs 21 mins 36 secs

Result

21 mins 36 secs | Rx'd 26 secs

Result

21 mins 36 secs | Rx'd 26 secs

Notes

Ran this during the Upland Turkey Trot. Very tough course with 2 brutal inclines. Very happy with my performance. Only 16 seconds slower than my last 5k which was on a flat course. Gonna get sub 20 mins very soon! Felt super strong on the hills. Caught a lot of people on the hills.

Notes

Ran this during the Upland Turkey Trot. Very tough course with 2 brutal inclines. Very happy with my performance. Only 16 seconds slower than my last 5k which was on a flat course. Gonna get sub 20 mins very soon! Felt super strong on the hills. Caught a lot of people on the hills.

Community

Community


Stats

WOD Count

938th

Level

81

Avg Power Output

≈ 118.6 (ft*lbs)/sec (-7.4)

Training Days

198 (2024)

History

31

Stats

WOD Count

938th

Level

81

Avg Power Output

≈ 118.6 (ft*lbs)/sec (-7.4)

Training Days

198 (2024)

History

31


Movement Progress

Movement Progress

Milestone 490,000

Run

485,667 Meters (+5,000)

History (31)

History (31)

1 / 31
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