Report Jeremy's Run 5 km TT Result?
November 26, 2010 7:04 PM
5000 m Runs 21 mins 36 secs
21 mins 36 secs | Rx'd
Level 81 938th WOD
Result
Result
21 mins 36 secs | Rx'd 26 secsNotes
Ran this during the Upland Turkey Trot. Very tough course with 2 brutal inclines. Very happy with my performance. Only 16 seconds slower than my last 5k which was on a flat course. Gonna get sub 20 mins very soon! Felt super strong on the hills. Caught a lot of people on the hills.
Notes
Ran this during the Upland Turkey Trot. Very tough course with 2 brutal inclines. Very happy with my performance. Only 16 seconds slower than my last 5k which was on a flat course. Gonna get sub 20 mins very soon! Felt super strong on the hills. Caught a lot of people on the hills.
Stats
WOD Count
938th
Level
81
Avg Power Output
≈ 118.6 (ft*lbs)/sec (-7.4)
Training Days
198 (2024)
History
31
Stats
WOD Count
938th
Level
81
Avg Power Output
≈ 118.6 (ft*lbs)/sec (-7.4)
Training Days
198 (2024)
History
31
Movement Progress
Movement Progress
Milestone 490,000
Run
485,667 Meters (+5,000)History (31)
History (31)
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