Jeremy Kinnick Jeremy Kinnick

11-06-2010 10:40 PM

11-06-2010 10:40 PM


Run 5 km TT Run 5 km TT

5000 m Runs 21 mins 10 secs

5000 m Runs 21 mins 10 secs

Result

21 mins 10 secs | Rx'd 4 mins 23 secs

Result

21 mins 10 secs | Rx'd 4 mins 23 secs

Notes

Ran this alone at 10:30am today with no watch. Very happy with the result. Haven't run a 5k this fast in awhile.

Notes

Ran this alone at 10:30am today with no watch. Very happy with the result. Haven't run a 5k this fast in awhile.

Community

Community


Stats

WOD Count

919th

Level

85

Avg Power Output

≈ 126.0 (ft*lbs)/sec (+54.4)

Training Days

185 (2024)

History

31

Stats

WOD Count

919th

Level

85

Avg Power Output

≈ 126.0 (ft*lbs)/sec (+54.4)

Training Days

185 (2024)

History

31


Movement Progress

Movement Progress

Milestone 490,000

Run

475,867 Meters (+5,000)

History (31)

History (31)

1 / 31
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