Report Jeremy's Run 5 km TT Result?
November 6, 2010 10:40 PM
5000 m Runs 21 mins 10 secs
21 mins 10 secs | Rx'd
Level 85 919th WOD
Result
Result
21 mins 10 secs | Rx'd 4 mins 23 secsNotes
Ran this alone at 10:30am today with no watch. Very happy with the result. Haven't run a 5k this fast in awhile.
Notes
Ran this alone at 10:30am today with no watch. Very happy with the result. Haven't run a 5k this fast in awhile.
Stats
WOD Count
919th
Level
85
Avg Power Output
≈ 126.0 (ft*lbs)/sec (+54.4)
Training Days
185 (2024)
History
31
Stats
WOD Count
919th
Level
85
Avg Power Output
≈ 126.0 (ft*lbs)/sec (+54.4)
Training Days
185 (2024)
History
31
Movement Progress
Movement Progress
Milestone 490,000
Run
475,867 Meters (+5,000)History (31)
History (31)
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