Report Jeremy's Run 5 km TT Result?
June 29, 2012 6:28 AM
Interval
Run, 5 km | 20:07
20 mins 7 secs | Rx'd
Level 91 1358th WOD
Result
Result
20 mins 7 secs | Rx'd 1 min 36 secsNotes
20:07 on 5k. Legs were pretty fatigued from the swim. Rested 10 minutes then hit 30 back squat in 2:25. Those were very nasty.
Notes
20:07 on 5k. Legs were pretty fatigued from the swim. Rested 10 minutes then hit 30 back squat in 2:25. Those were very nasty.
Stats
WOD Count
1358th
Level
91
Avg Power Output
146.8 (ft*lbs)/sec (+33.6)
Training Days
21 (2024)
History
31
Stats
WOD Count
1358th
Level
91
Avg Power Output
146.8 (ft*lbs)/sec (+33.6)
Training Days
21 (2024)
History
31
Movement Progress
Movement Progress
Milestone 630,000
Run
617,046 Meters (+5,000)History (31)
History (31)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.