Sets
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
Sets
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
5 Front Squats | 90 kg
Level 49
Result
Result
2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'dNotes
Held weight across all 5 sets.. Warmed up with 60+80 Used lifters. Used belt for 5th just to get a feel with the belt Probably could have gone heavier - had no probe with this weight..
Notes
Held weight across all 5 sets.. Warmed up with 60+80 Used lifters. Used belt for 5th just to get a feel with the belt Probably could have gone heavier - had no probe with this weight..
Stats
WOD Count
222nd
Level
73
Work Performed
14,292 ft*lbs
Training Days
176 (2024)
History
12
Stats
WOD Count
222nd
Level
73
Work Performed
14,292 ft*lbs
Training Days
176 (2024)
History
12
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,301 Reps (+25)Milestone 500
Front Squat
304 Reps (+25)History (12)
History (12)