Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
Result
Result
2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -125 kgNotes
First time FS since finger injury 8 weeks. Felt good but did feel heavy. Belt for last couple of sets.
Notes
First time FS since finger injury 8 weeks. Felt good but did feel heavy. Belt for last couple of sets.
Stats
WOD Count
1139th
Level
85
Work Performed
15,485 ft*lbs (-488)
Training Days
166 (2024)
History
12
Stats
WOD Count
1139th
Level
85
Work Performed
15,485 ft*lbs (-488)
Training Days
166 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,779 Reps (+25)Milestone 1,900
Front Squat
1,798 Reps (+25)History (12)
History (12)