Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
Result
Result
2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 250 kgNotes
Nano's no belt. Held 100 across 5. First few sets felt really heavy then got warm. Feeling the NYE drinks!
Notes
Nano's no belt. Held 100 across 5. First few sets felt really heavy then got warm. Feeling the NYE drinks!
Stats
WOD Count
531st
Level
85
Work Performed
15,347 ft*lbs (+1,055)
Training Days
1 (2024)
History
12
Stats
WOD Count
531st
Level
85
Work Performed
15,347 ft*lbs (+1,055)
Training Days
1 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,840 Reps (+25)Milestone 900
Front Squat
725 Reps (+25)History (12)
History (12)