Scott Wood Scott Wood

12-29-2020 8:14 PM

12-29-2020 8:14 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 100 kg

Level 65


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


Sets


5 Front Squats | 100 kg

Level 65


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


5 Front Squats | 105 kg

Level 73


Result

2600 kg | 100 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd 100 kg

Result

2600 kg | 100 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd 100 kg

Notes

Every 2:30 Was planning to go heavier but lower back but sore

Notes

Every 2:30 Was planning to go heavier but lower back but sore

Community

Community


Stats

WOD Count

1547th

Level

89

Work Performed

15,875 ft*lbs (+390)

Training Days

26 (2024)

History

12

Stats

WOD Count

1547th

Level

89

Work Performed

15,875 ft*lbs (+390)

Training Days

26 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,378 Reps (+25)

Milestone 2,300

Front Squat

2,268 Reps (+25)

History (12)

History (12)

1 / 12
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