Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
5 Front Squats | 105 kg
Level 73
Result
Result
2600 kg | 100 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd 100 kgNotes
Every 2:30 Was planning to go heavier but lower back but sore
Notes
Every 2:30 Was planning to go heavier but lower back but sore
Stats
WOD Count
1547th
Level
89
Work Performed
15,875 ft*lbs (+390)
Training Days
26 (2024)
History
12
Stats
WOD Count
1547th
Level
89
Work Performed
15,875 ft*lbs (+390)
Training Days
26 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,378 Reps (+25)Milestone 2,300
Front Squat
2,268 Reps (+25)History (12)
History (12)