Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
Result
Result
2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -255 kgNotes
Getting volume. Stayed bit lighter as hip felt right. 110 didn't feel comfortable so stayed at 100
Notes
Getting volume. Stayed bit lighter as hip felt right. 110 didn't feel comfortable so stayed at 100
Stats
WOD Count
1000th
Level
85
Work Performed
15,485 ft*lbs (-995)
Training Days
66 (2024)
History
12
Stats
WOD Count
1000th
Level
85
Work Performed
15,485 ft*lbs (-995)
Training Days
66 (2024)
History
12
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,157 Reps (+25)Milestone 1,700
Front Squat
1,513 Reps (+25)History (12)
History (12)