Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
5 Front Squats | 115 kg
Level 83
5 Front Squats | 120 kg
Level 87
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
5 Front Squats | 115 kg
Level 83
5 Front Squats | 120 kg
Level 87
Result
Result
2750 kg | 100 kg, 105 kg, 110 kg, 115 kg, and 120 kg | Rx'd 175 kgNotes
Felt great. Good depth. 120 felt pretty easy in the end wasn't a fight. Belt for 115&120
Notes
Felt great. Good depth. 120 felt pretty easy in the end wasn't a fight. Belt for 115&120
Stats
WOD Count
797th
Level
93
Work Performed
16,461 ft*lbs (+683)
Training Days
152 (2024)
History
12
Stats
WOD Count
797th
Level
93
Work Performed
16,461 ft*lbs (+683)
Training Days
152 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,035 Reps (+25)Milestone 1,300
Front Squat
1,221 Reps (+25)History (12)
History (12)