Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 100 kg
Level 65
5 Front Squats | 105 kg
Level 73
5 Front Squats | 110 kg
Level 78
Result
Result
2575 kg | 100 kg, 100 kg, 100 kg, 105 kg, and 110 kg | Rx'd 75 kgNotes
Lifters - belt for 110. Felt pretty good haven't pushed heavy FS for months.
Notes
Lifters - belt for 110. Felt pretty good haven't pushed heavy FS for months.
Stats
WOD Count
643rd
Level
89
Work Performed
15,778 ft*lbs (+431)
Training Days
62 (2024)
History
12
Stats
WOD Count
643rd
Level
89
Work Performed
15,778 ft*lbs (+431)
Training Days
62 (2024)
History
12
Achievements
Achievements
Milestone Reached
Front Squat
900 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,232 Reps (+25)Milestone 1,100
Front Squat
904 Reps (+25)History (12)
History (12)