Lisa Madden Lisa Madden

06-22-2015 10:48 AM

06-22-2015 10:48 AM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 85 lbs

Level 11


4 Back Squats | 105 lbs

Level 20


4 Back Squats | 105 lbs

Level 20


4 Back Squats | 105 lbs

Level 20


Sets


4 Back Squats | 85 lbs

Level 11


4 Back Squats | 105 lbs

Level 20


4 Back Squats | 105 lbs

Level 20


4 Back Squats | 105 lbs

Level 20


Result

1600 lbs | 85 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1600 lbs | 85 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

912th

Level

-

Work Performed

5,977 ft*lbs

Training Days

114 (2024)

History

11

Stats

WOD Count

912th

Level

22

Work Performed

5,977 ft*lbs

Training Days

114 (2024)

History

11


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,059 Reps (+16)

Milestone 700

Back Squat

529 Reps (+16)

History (11)

History (11)

1 / 11
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