Sets
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 145 lbs
Level 52
4 Back Squats | 135 lbs
Level 43
4 Back Squats | 135 lbs
Level 43
Sets
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 145 lbs
Level 52
4 Back Squats | 135 lbs
Level 43
4 Back Squats | 135 lbs
Level 43
December 26, 2017 3:20 AM
2160 lbs | 125 lbs, 145 lbs, 135 lbs, and 135 lbs | Rx'd
Level 49
1789th WOD
Result
Result
2160 lbs | 125 lbs, 145 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbsNotes
Lower back felt tight so lightened the load. Good form throughout, no leaning forward.
Notes
Lower back felt tight so lightened the load. Good form throughout, no leaning forward.
Stats
WOD Count
1789th
Level
49
Work Performed
6,727 ft*lbs
Training Days
186 (2024)
History
11
Stats
WOD Count
1789th
Level
49
Work Performed
6,727 ft*lbs
Training Days
186 (2024)
History
11
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,846 Reps (+16)Milestone 2,300
Back Squat
2,211 Reps (+16)History (11)
History (11)
