Sets
4 Back Squats | 110 lbs
Level 23
4 Back Squats | 110 lbs
Level 23
4 Back Squats | 110 lbs
Level 23
4 Back Squats | 110 lbs
Level 23
Sets
4 Back Squats | 110 lbs
Level 23
4 Back Squats | 110 lbs
Level 23
4 Back Squats | 110 lbs
Level 23
4 Back Squats | 110 lbs
Level 23
August 15, 2016 10:40 AM
1760 lbs | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd
Level 27
1330th WOD
Result
Result
1760 lbs | 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 80 lbsNotes
Warmup 35# with pause at bottom, 65# with pause, 95#. Done as superset with box jumps.
Notes
Warmup 35# with pause at bottom, 65# with pause, 95#. Done as superset with box jumps.
Stats
WOD Count
1330th
Level
-
Work Performed
6,051 ft*lbs (+136)
Training Days
146 (2024)
History
11
Stats
WOD Count
1330th
Level
27
Work Performed
6,051 ft*lbs (+136)
Training Days
146 (2024)
History
11
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,416 Reps (+16)Milestone 1,100
Back Squat
1,041 Reps (+16)History (11)
History (11)
