Sets
4 Back Squats | 105 lbs
Level 20
4 Back Squats | 105 lbs
Level 20
4 Back Squats | 105 lbs
Level 20
4 Back Squats | 105 lbs
Level 20
Sets
4 Back Squats | 105 lbs
Level 20
4 Back Squats | 105 lbs
Level 20
4 Back Squats | 105 lbs
Level 20
4 Back Squats | 105 lbs
Level 20
August 8, 2016 10:32 AM
1680 lbs | 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
Level 24
1322nd WOD
Result
Result
1680 lbs | 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 80 lbsNotes
Deload week - 65% of 1RM.
Notes
Deload week - 65% of 1RM.
Stats
WOD Count
1322nd
Level
-
Work Performed
5,915 ft*lbs (-62)
Training Days
141 (2024)
History
11
Stats
WOD Count
1322nd
Level
24
Work Performed
5,915 ft*lbs (-62)
Training Days
141 (2024)
History
11
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,380 Reps (+16)Milestone 1,100
Back Squat
1,025 Reps (+16)History (11)
History (11)
