Lisa Madden Lisa Madden

08-16-2018 1:06 PM

08-16-2018 1:06 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 165 lbs

Level 69


4 Back Squats | 165 lbs

Level 69


4 Back Squats | 170 lbs

Level 72


4 Back Squats | 170 lbs

Level 72


Sets


4 Back Squats | 165 lbs

Level 69


4 Back Squats | 165 lbs

Level 69


4 Back Squats | 170 lbs

Level 72


4 Back Squats | 170 lbs

Level 72


Result

2680 lbs | 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd 520 lbs

Result

2680 lbs | 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd 520 lbs

Notes

Wore belt after 1st set, wore sneakers.

Notes

Wore belt after 1st set, wore sneakers.

Community

Community


Stats

WOD Count

1990th

Level

76

Work Performed

7,607 ft*lbs (+880)

Training Days

121 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1990th

Level

76

Work Performed

7,607 ft*lbs (+880)

Training Days

121 (2024)

History

11

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,026 Reps (+16)

Milestone 2,700

Back Squat

2,664 Reps (+16)

History (11)

History (11)

1 / 11
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