Sets
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 125 lbs
Level 35
Sets
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 125 lbs
Level 35
4 Back Squats | 125 lbs
Level 35
Result
Result
2000 lbs | 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbsNotes
Mobility - glutes, ankles, shoulders. Warmup 45#, 95# with pause at bottom. 2 x 115#.
Notes
Mobility - glutes, ankles, shoulders. Warmup 45#, 95# with pause at bottom. 2 x 115#.
Stats
WOD Count
1345th
Level
40
Work Performed
6,457 ft*lbs (+170)
Training Days
153 (2024)
History
11
Stats
WOD Count
1345th
Level
40
Work Performed
6,457 ft*lbs (+170)
Training Days
153 (2024)
History
11
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,499 Reps (+16)Milestone 1,100
Back Squat
1,073 Reps (+16)History (11)
History (11)